PRE & POSTNATAL MASSAGE THERAPY (RMT)
Prenatal massage therapy focuses on supporting the changes that occur during pregnancy and to ease any discomfort that may arise along the way. Registered Massage Therapists are highly trained to give you safe and effective treatments tailored to your unique body and pregnancy, adapting with you for your 9 months of pregnancy and beyond. We use specialized pregnancy pillows to support your growing belly while on the massage table, keeping you and your growing baby comfortable and safe during your visits.
During the postpartum period, your body is recovering from the marathon of both pregnancy and delivery, all you can possibly think about is your new perfect little one, but, don’t forget about yourself. Self-care is very important right now and massage therapy can be a great way to support yourself both mentally and physically during this time. Don’t be afraid to ask for help from loved ones (and me!) to accommodate your post-natal care. Little ones in the office are welcome and we will do our best to accommodate your needs.
BENEFITS MAY INCLUDE:
- Soothes tired and tense muscles
- Relieves muscle cramps and spasms
- Reduce stress on weight-bearing joints
- Promote calm mind and restful sleep
- Improves blood and lymph circulation, which can reduce swelling (edema)
- Can improve labor outcome, ease pain, and increase postnatal recovery